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Alternative Medicine & Health

What is an Enema?

What is an Enema?

Sep 4, 2020 | , , ,

Enemas can be done at home by you. They are used to give relief for constipation, for cleaning out the lower bowel, for detoxing and general over all health benefits. Enemas can use water or coffee. An enema bag / kit can be found at your local pharmacy for around the $10 range. A homemade enema is really easy to do and has many benefits, including an overall feeling of relief and well being. If you’ve never done one, take notes! You should have in the enema bag water or coffee that is body temperature. The water should be pure if using water. The coffee should have caffeine and be certified organic if using coffee. You DO NOT use decaf, you must have caffeine in the coffee, it’s what does the work.

Constipation – Relief for Constipation

Constipation – Relief for Constipation

Aug 14, 2020 | , ,

Constipation is when bowel movements are infrequent and/or hard to pass. Although everyone can suffer from constipation, there are certain groups that are more susceptible to it. For example, women report more problems with constipation than men. Yet, the need for relief for constipation tends to be most common in people over the age of 65 who have decreased their physical activity and increased their level of medications.

Alternative Medicine

Alternative Medicine

May 20, 2020 | ,

Alternative medicine encompasses many forms of health care, including naturopathy, chiropractic, nutritional counseling, acupuncture, therapeutic massage, colonics, Detoxification, herbalism, and aromatherapy. Many practitioners incorporate a variety of these as well as other naturally-oriented methods in treating their patients. All of these are based on the conviction that no disease was ever caused by a “drug deficiency”, and that health can be regained and strengthened by learning what helps and what hinders our natural inclination toward wellness, and acting accordingly.

The Secret is Under Your Belt Buckle

The Secret is Under Your Belt Buckle

May 20, 2020 | , , ,

We have what’s comparable to a city lying in our Gut. Massive communication, strategic cooperation, a 100 trillion bacteria, all constantly “talking” to our brain on “what’s going on down here.” Our body is made up of approximately 10 trillion cells yet in our gut we have 100 trillion microorganisms or 10 times the amount of cells in our body. They do everything from digestion to forming a massive, highly organized defense system. Special Forces is a better description for this amazing survival mechanism built into us.

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