How many people including you will ask that question out loud!? In fact, many do ask that question in their mind or on the keyboard of their computer while doing an internet search. How to poop is questioned by those who may be suffering with diverticulitis, gastritis, constipation, colon cancer or constipation in pregnancy. How to poop is a truly good question. Let’s break down into steps some answers. How to poop can be responded first by how often should I poop? The healthiest answer is once after every major meal. The normal individual eats 2 major meals a day, so that answer would be 2 times a day. An absolute minimum is 1 poop a day. All bowel movements should float indicating good fiber levels which help keep your colon walls clean and much more.
