The Crucial Role of Mastication: Why Chewing Your Food Matters by Scott Olsen In the hustle and bustle of modern life, many people overlook a fundamental aspect of good health: proper chewing or mastication. The way we chew our food plays a critical role...
Women
The #1 Answer to Women’s Hair Loss
by Scott Olsen Colostrum, often referred to as "Liquid Gold," is gaining significant attention as a leading and promising solution for women experiencing hair loss. The primary reason behind its rise as The #1 Answer to Womens Hair Loss lies in its unique...
Your Body’s Many Cries for Water
by Scott Olsen Water is The Basis of All Life and that Includes Your Body Your muscles that move your body are 75% water Your blood that transport nutrients is 82% water Your lungs that provide your oxygen are 90% water Your brain that is the control center of your...
What to Eat to Get Relief for Constipation
by Scott Olsen Many people do not know "how" to eat, "what" to eat or "what not to eat". This article is to help answer that question. Eating correctly or more specifically, combining your food correctly, is the most important thing you can do for a working WITH your...
‘How to Poop’ is Really a Good Question
by Scott Olsen How many people including you will ask that question out loud!? In fact, many do ask that question in their mind or on the keyboard of their computer while doing an internet search. ‘How to poop’ is questioned by those who may be suffering with...
Our Gut is the Conductor that Makes Body Music
by Scott Olsen Have you ever gone to a symphony or have seen one on TV? You have a well dressed Conductor and a complete orchestra with all the instruments. The conductor lifts his wand and music in perfect pitch and harmony begins. He instructs each instrument when...
Getting Relief for Constipation Can Equal Great Health
by Scott Olsen There are 2 definitions or opinions on what constipation is and how many bowel movements a day is considered normal. General mainstream medicine has stated 3 bowel movements a week is ok but never really makes clear what is good for health or why....
Ways to Achieve Relief for Constipation Naturally
Only those who suffer from constipation fully understand the term constipation relief. Why, it is all about getting free from that crappy, uncomfortable feeling you don't seem to understand where it's coming from. Worry and fret no more. Just try the following for...
What Does Beautiful Skin and Your Colon Have in Common?
by Scott Olsen EVERYTHING! While most women deal with some form of constipation and 95% of Americans are fiber deficient, the health of the colon (directly effecting Your complexion) is almost always overlooked. Fix the root of the problem not the fruit! Don't keep...
The Causes of Constipation in Menopausal Women
Constipation in menopausal women is not a new thing. Constipation in menopausal women is mainly due to the fact that menopausal women undergo a series of hormonal changes. Stress, an unhealthy lifestyle, worrying over menopause further adds to the complicated condition that is constipation. Constipation in menopausal women may manifest on the first stages, mid stage, or final stages of menopause. Whichever stage it decides to reveal itself, constipation in menopausal women will have these signs and symptoms…