by Scott Olsen Pooping is a natural bodily function that often doesn’t get the attention it deserves. Beyond the obvious relief it brings, regular bowel movements play a crucial role in maintaining overall health. Here are some surprising benefits of pooping and why...
By Scott Olsen Most people have probably never thought of how much they eat vs. how much they (should) eliminate. With American's being 90-95 % Fiber deficient and eating so much Fast Food, is there a relationship with Colon Cancer being the 2nd highest cancer...
