PoopDoc Articles
Your Body’s Many Cries for Water
by Scott Olsen Water is The Basis of All Life and that Includes Your Body Your muscles that move your body are 75% water Your blood that transport nutrients is 82% water Your lungs that provide your oxygen are 90% water Your brain that is the control center of your...
Work with Your Body’s Cycles to Get Relief for Constipation
by Scott Olsen The body works in cycles, NOT haphazardly. If we work WITH our bodies' cycles, once we understand them, we would operate smoother like a well oiled machine. When we work against them, you hear of problems like indigestion, constipation, bloat, GERD,...
Relief for Constipation and Your Health – Did you poop?
by Scott Olsen What role does being constipated play in your life? Is it just something to laugh about? Is moving your bowels still the forbidden thing to discuss? Does anybody ask you during the last week a life-saving question like “Does your poop float?” or “Did...
What to Eat to Get Relief for Constipation
by Scott Olsen Many people do not know "how" to eat, "what" to eat or "what not to eat". This article is to help answer that question. Eating correctly or more specifically, combining your food correctly, is the most important thing you can do for a working WITH your...
‘How to Poop’ is Really a Good Question
by Scott Olsen How many people including you will ask that question out loud!? In fact, many do ask that question in their mind or on the keyboard of their computer while doing an internet search. ‘How to poop’ is questioned by those who may be suffering with...
Our Gut is the Conductor that Makes Body Music
by Scott Olsen Have you ever gone to a symphony or have seen one on TV? You have a well dressed Conductor and a complete orchestra with all the instruments. The conductor lifts his wand and music in perfect pitch and harmony begins. He instructs each instrument when...
Getting Relief for Constipation Can Equal Great Health
by Scott Olsen There are 2 definitions or opinions on what constipation is and how many bowel movements a day is considered normal. General mainstream medicine has stated 3 bowel movements a week is ok but never really makes clear what is good for health or why....
Ways to Achieve Relief for Constipation Naturally
Only those who suffer from constipation fully understand the term constipation relief. Why, it is all about getting free from that crappy, uncomfortable feeling you don't seem to understand where it's coming from. Worry and fret no more. Just try the following for...
What Does Beautiful Skin and Your Colon Have in Common?
by Scott Olsen EVERYTHING! While most women deal with some form of constipation and 95% of Americans are fiber deficient, the health of the colon (directly effecting Your complexion) is almost always overlooked. Fix the root of the problem not the fruit! Don't keep...
What to do When You Experience “Deja Poo”?
The only ‘experience’ you want to have is a few minutes in and out of the bathroom, easy delivery, low toilet paper usage and finish with a genuine smile! While bowel movements are a great source of h umor (and that is good too) the Colon IS the foundation to the house, and affects the entire body. What’s the Ideal Day? 1 to 2 bowel movements, easy delivery, floating (yes, you want ships and not submarines!) low paper usage (when you’re clean inside, you’ll know it) and a skip in your walk because you will feel THAT good.